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Getting to the Heart of the Matter!
The Daily Dose


The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.
John Dunia
Mar 12, 20222 min read
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The end of an era
It's a tough decision to change a habit. It has been a joy writing these articles. Words have power; they are mightier than the sword.
John Dunia
Mar 12, 20222 min read
33 views
0 comments


The inevitable path
As toddlers, we are anxious learners. But so much is learned by observation and unspoken communication. Can we learn things wrong &fix it?
John Dunia
Mar 6, 20223 min read
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Never again
Finding a good relationship can be challenging. Sometimes, we seem to be in a cycle of unending abuse. Are we at fault? How do we get out?
John Dunia
Feb 27, 20224 min read
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Nature's wonders
Does human nature mimic that of other animals? Does being "Who we are" mean we are acting as nature intended us? Find out in today's article
John Dunia
Feb 19, 20224 min read
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Time for a change
Is it time for a change? Who are the ones needing to change? Is the world ready for a change?
How does real change happen?
John Dunia
Feb 13, 20224 min read
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Contrasting paths
The third in a series of emotional healing. Where will our journeys take us? What is at the end? Today's article visits these questions.
John Dunia
Jan 29, 20224 min read
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How healing appears
This is the second article about emotional healing and how it may not always appear how we think it should be. We can heal from any incident
John Dunia
Jan 22, 20224 min read
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The back seat
Why did the back seat develop such a bad reputation? Today's article shows it in an entirely different light.
John Dunia
Jan 8, 20224 min read
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Anew
New Year's resolutions have become tradition. What makes them important and is there a missing ingredient? Today's article covers this plus.
John Dunia
Jan 1, 20224 min read
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Footprints
A tribute to my amazing mother who happened to be my chief editor. My hope is to continually make her proud through my writing. I love you.
John Dunia
Dec 26, 20214 min read
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A Tribute
In memory of the person I cherished the most, my dear mother. No love will be greater; no loss will be more devastating.
John Dunia
Dec 18, 20211 min read
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Handling the situation
Coping skills are self-taught and often we fail to learn proper methods. This post discusses why and how we can create better ways.
John Dunia
Dec 11, 20214 min read
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Thinking about love
One extremely complicated subject is love. But all love has at least one avoidable aspect. What is it? That is covered in today's article
John Dunia
Dec 4, 20214 min read
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For the love of humanity
Are we humans destined to clash and quarrel so much that the only way to find a resolution is with confrontation or battle? Read on.
John Dunia
Nov 27, 20214 min read
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Truly Thankful
Photo by Helena Yankovska on Unsplash This week in the U.S., we celebrate the Thanksgiving Holiday. While its origins date back to 1621,...
John Dunia
Nov 21, 20214 min read
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A whole new world
Photo by NASA on Unsplash Negotiations are often a necessary yet unpleasant part of transactions. There have been plenty of studies with...
John Dunia
Nov 13, 20214 min read
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Decisions, decisions
Decisions are an important part of daily life. For the important ones, how do we decide what criteria to use or what influenced our thinking
John Dunia
Nov 6, 20214 min read
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Trick or Treat
Halloween conjures up visions of ghosts, but what about the ghosts from our own past?
Today's article touches on this subject.
John Dunia
Oct 31, 20214 min read
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For whom the bell tolls
Dimitris Vetsikas of Pixabay® In 2011, the Academy Award for best picture was awarded to the “King’s Speech.” At the age of 73, David...
John Dunia
Oct 23, 20214 min read
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Flip the script
Photo by Jessica Da Rosa on Unsplash As humans, we want some way to measure or insure our progress. The results from exercising are shown...
John Dunia
Oct 17, 20214 min read
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