Is it time for a change? Who are the ones needing to change? Is the world ready for a change? How does real change happen?

This is the second article about emotional healing and how it may not always appear how we think it should be. We can heal from any incident

In memory of the person I cherished the most, my dear mother. No love will be greater; no loss will be more devastating.

Photo by Alissa De Leva on Unsplash The ultimate goal of a writer is to pen words which contain the magic to inspire, encourage, or...

Photo by S. Tsuchiya on Unsplash Last week’s article discussed the difference between guilt and shame. It focused on how guilt is related...

Photo by Daniel Robert on Unsplash Occasionally, I enjoy listening to a debate about a philosophical subject when both sides are...

Photo by Henry Ng on Unsplash Author’s Note: this is the third in a series of four articles on emotional healing. It is a delicate and...

The boundaries and restraints we put on children are what we believe to be for their general benefit and welfare.

Photo by Clément Philippe on Unsplash The confrontations life deals us begin at an early age; often rendering it virtually inevitable to...

Of all the people I’ve met and befriended, undoubtedly one of the most unique and accomplished is Bashir Gafari.

A major cause for people to discard or neglect integrity is not seeing it in those around them. When so many people seemingly look to “get w

As with many aspects of personal development, this takes practice. Start by realizing we all have a propensity for the “Bias blind spot.”

There are hundreds of inspirational sayings inviting us to find our passions, all but demanding us to explore our dreams, and imploring us t

f you have struggled with this dilemma in the past, you are not alone. Knowing whether to forgive someone who harmed you can seem like a no

The subject of emotional healing has captivated me ever since my own journey began in early 2013. While overcoming my own hurdles, I never h

One of the traps our mind has a difficult time escaping is the idea of worthiness. Are we worthy of anything special or even the simplest of

here’s been a lot of talk lately about focusing on yourself including: self-care, self-love, and even something as simple as just being your

A true legacy is not how many people remember you, but how your memory is cherished. How your loved changed the lives of those who were...

Developing a greater awareness of who we are allows us to forge a better and clearer path moving forward. Truthfully, greater self-awareness

I would never mandate any limitation to acts of caring. It is quite underutilized in today’s society. However, as with other qualities, in s